Goals for a Healthier Me

It seems as though these should have been what I started with, but I think I had to get going to realize what I really wanted out of this.  

So here it is, and not in any particular order:

• 30 lbs by Dec 31st
• Under 30% body fat
• Under 30 minute 5K
• Run (without walking) a full 10K
• Eat clean 90% of the time
• Cardio 3-4x per week
• Strength Training 3x per week
• Get rid of this god awful roll I have in my stomach
• Have my defined legs back 
• Stay positive